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Development of speed endurance sprinters 18-20 years by means of repeated-shutch method

Belosludtseva M. V.  (graduate student, Udmurt State University, Izhevsk)

Pushkarev A. V.  (docent, Udmurt State University, Izhevsk)

Feofilaktov N. Z.  (docent, Udmurt State University, Izhevsk)

The article reflects the results of the influence of the re-shuttle method on the speed endurance of short distance runners. Re-shuttle method, in which the repetitive method and shuttle run are combined. With the help of the re-shuttle method, it was possible to achieve an intensification of the training process, which made it possible to most effectively prepare athletes for the beginning of the spring-summer season.

Keywords:training process, track and field sprinters, repeated shuttle method, physical training, speed endurance.
 

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Citation link:
Belosludtseva M. V., Pushkarev A. V., Feofilaktov N. Z. Development of speed endurance sprinters 18-20 years by means of repeated-shutch method // Современная наука: актуальные проблемы теории и практики. Серия: ГУМАНИТАРНЫЕ НАУКИ. -2022. -№03/3. -С. 53-55 DOI 10.37882/2223-2982.2022.03-3.04
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