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Fitness as a means of general physical training of young athletes aged 11-13 involved in mini-football

Leont'ev Maksim Igorevich  (graduate student, GAOU IN MSPU)

Mikhailova Elvira Ivanovna  (candidate of pedagogical Sciences, Professor, GAOU IN MSPU)

Derevleva Elena Borisovna  (candidate of pedagogical Sciences, associate Professor, GAOU IN MSPU)

The modern system of sports training necessitates a constant search for new ways to improve the effectiveness of the training process. Therefore, the development and implementation of new technologies is a necessary condition for achieving success in sports activities. Futsal is a predominantly dynamic activity of variable intensity. This game is characterized by a combination of active actions with short periods of relative rest. The main part of the load is the work of a high-speed and high-speed-strength nature of a sufficiently large power, requiring the manifestation of a high level of general, high-speed, special endurance, coordination abilities and technical and tactical skills. The article discusses the importance of fitness in the training process as a criterion for improving the effectiveness of the team. The importance of the article is given to the definition of criteria for evaluating the characteristics of the physical fitness of a football player as a confirmation of the importance of the player's physical fitness.

Keywords:fitness, mini-football, physical training, sports education of children.
 

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Citation link:
Leont'ev M. I., Mikhailova E. I., Derevleva E. B. Fitness as a means of general physical training of young athletes aged 11-13 involved in mini-football // Современная наука: актуальные проблемы теории и практики. Серия: ГУМАНИТАРНЫЕ НАУКИ. -2022. -№03/3. -С. 70-72 DOI 10.37882/2223-2982.2022.03-3.19
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